Jess and Audra join Kathy for a great discussion with Nick, the owner of Black Pearl Fitness. Kathy and her daughter are dedicated members of this gym that promotes a cross-functional training philosophy. We ultimately drag Leah, Nick’s girlfriend and trainer at Black Pearl into the conversation (she tried to duck out, but we are so happy that she relented and lent her expertise and viewpoint to the conversation). We do toss in a little autocross talk, but, if you are looking to start on a fitness journey this episode has some great advice on how to get started and what to look for in a gym or fitness facility.
Shifting Points Podcast 